Workshops, Speaking & Corporate Wellness
I partner with organizations, wellness spaces and community groups to create experiences that support wellbeing, connection, resilience and meaningful reflection.
Offerings may include workshops, speaking engagements, retreats, movement experiences and corporate wellness programming centered around nervous system health, stress reduction, embodiment and sustainable wellbeing.
Workshops & Wellness Experiences
Experiential offerings designed to support movement, reflection, nervous system regulation and community connection.
Examples may include:
• Functional mobility & embodiment workshops
• Nervous system and stress reduction practices
• Reiki circles & restorative experiences
• Women’s wellness gatherings
• Movement & mindfulness experiences
• Retreat collaborations
• Faith, healing & wellness conversations
Corporate Wellness
Wellness experiences designed to support employee wellbeing, stress reduction, resilience and sustainable self-care practices.
Corporate offerings may include:
• Nervous system regulation & stress management
• Mobility & restorative movement sessions
• Burnout prevention & workplace wellbeing
• Mindfulness & grounding practices
• Team wellness experiences
• Retreats and leadership wellness events
Programming can be tailored for conferences, team gatherings, wellness initiatives and leadership retreats.
Speaking & Collaborations
Available for speaking engagements, panels, retreats, podcasts and collaborative wellness events centered around healing, embodiment, spirituality, resilience, community and meaningful living.
Corporate Wellness
Our office is conveniently located in Manhattan. A place to gather, grow, and reconnect.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
